As many of you Thrive lifer’s know, we are all about our fruit/veggie power smoothies here. They help aid in weight loss, digestive system efficiency, improve your health, muscle stiffness and fatigue, skin improvements, and many more awesome side effects!
Try adding the super food “spirulina” into your smoothies to really amp up the effectiveness and results with your smoothies.

“Spirulina is a blue-green algae used as a source of dietary protein, B-vitamins, and iron. It’s also used for weight loss, attention deficit-hyperactivity disorder (ADHD), hayfever, diabetes, stress, fatigue, anxiety, depression, and premenstrual syndrome (PMS) and other women’s health issues.
Some people use blue-green algae for treating precancerous growths inside the mouth, boosting the immune system, improving memory, increasing energy and metabolism, lowering cholesterol, preventing heart disease, healing wounds, and improving digestion and bowel health.”

Amazing! For more information on nutritional counseling and awesome smoothies recipes, contact me!

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