Amir Rad is a certified personal trainer and entrepreneur of Thrive Martial Arts and Fitness in Ann Arbor. He obtained his national certification through the National Academy of SportsMedicine, and specializes in exercise programming, nutritional counseling, assisted stretching, and corrective exercise. He is most passionate about helping people, especially through personal training.
Amir obtained his certification as a corrective exercise specialist in 2008. Since then, he has enthusiastically coached his clients towards achieving their fitness goals.
Amir began his career as a personal trainer at Bally Total Fitness in 2008, and later obtained a management position at L.A. Fitness. Over the course of a five-year period, he honed his skills in personal training, management and sales. He made it a priority to help his clients set achievable goals, and educated them on the importance of strength training, cardiovascular health, flexibility and nutrition. During this time, he also placed special emphasis on using strength training and assisted stretching to resolve muscular imbalances in problem areas such as the rotator cuff, lower back, hips, knees and ankles.
New clients are required to complete a conditioning phase of training, where he focuses on improving their stability and flexibility. The following phases of training involve endurance and strength endurance, and progress accordingly to other phases, depending on the client’s personal goals. His personal training approach helps to set him apart from other trainers, and allows him to gradually and safely progress and coach his clients through the appropriate phases of training.
In November 2012, he opened his own health club, Thrive Martial Arts and Fitness. This facility primarily focuses on assisting clients through personal training, group classes, self-defense, and training in various types of martial arts.
Raina Kung is a nationally certified personal trainer and massage therapist, a rare combination to find. Raina specializes in weight training, sports massage, corrective exercise, boxing, self defense, yoga and assisted stretching. She is also an aspiring nutritionist and a bit of a health nut.
Amir Rad, CEO of Thrive Martial Arts and fitness has been her mentor and good friend for years and has given her countless opportunities to continue her education and learn hands on techniques. Furthermore, the whole team at Thrive is skillful and always takes an opportunity to help each other and their clients whenever needed.
When she is not working out at the gym or training clients, she enjoys traveling, rock climbing, hiking and pretty much anything fitness related. On the weekends she gets to have some fun bartending at a local bar in downtown Ann Arbor.
Raina has been a part of Thrive since it opened in 2012 and continues thriving everyday as a health and wellness coach.
Through her background as a figure skater for over 17 years, as well as coaching figure skating and hockey skills for 10, Callie brings a unique skill set to Thrive. She specializes in creating training programs for athletes of all ages to help them reach their goals and prevent injuries by improving their strength, speed, and agility.
As an NASM Certified Personal Trainer, Callie is dedicated to providing the highest quality individual and group personal training services. She enjoys creating challenging and fun fitness environments for her clients as well as bootcampers. Whether you are new to exercise, struggling with injuries, or a seasoned gym rat, Callie will incorporate her experience with a multitude of training techniques to help you reach your specific goals.
Callie’s passion for health and fitness also expands into academia, as she is currently attending the University of Michigan, Ann Arbor for Athletic Training. When she’s not at the gym, rink or on campus, Callie enjoys being outdoors, snowboarding, mountain biking, and hiking.
Aaron Brasuell is a personal trainer, jiu-jitsu coach and a lifelong health enthusiast. He grew up on the West Coast and learned the importance of a healthy diet and physical activity from a young age. In his early twenties he discovered that what he is most passionate about is helping others learn how to change their lives for the better through exercise, proper diet and consistently overcoming challenging situations. He changed his major to Exercise Science then graduated from KSU with a Bachelor’s degree in 2014, and additionally tested for and earned his ACSM Certified Exercise Physiologist certificate.
Aaron believes that everyone no matter their age, shape or size can find health and happiness through exercise and fitness. He takes a holistic approach to his exercise.
Alexus is a certified personal trainer of Thrive Fitness in Ann Arbor. She specializes in exercise programming, nutritional counseling, assisted stretching, and corrective exercise. Alexus also has experience in operations and management, making her a huge part of the Thrive team.
In school, Alexus studied Business and was a 3 star varsity athlete. Her top sports were basketball, volleyball, which she has the most passion for, and track, which she was an All American in the 4×100 M. event. She’s a phenomenal athlete with incredible work ethic, and she shows that every single day with her attitude and performance inside and outside of the gym.
Alexus began her career as a personal trainer at Thrive in 2016, and will help change many lives with her skills in health and wellness. She understands the human body in terms of strength training, stretching, cardiovascular exercise, and nutrition at the highest level.
If you’re looking for a master trainer who is most passionate about her career and helping people, Alexus is your fitness coach!